Eat Your Way to Happiness

“Let food be thy medicine

and medicine be thy food”
- Hippocrates

Pantry Cleanse   $80 - 1 hour

Do you need help getting started with healthy eating? Cleansing your kitchen pantry, fridge and freezer is an important step in improving your health. Trying to cleanse your body with existing poor food choices in the house can be detrimental to your mission, it certainly makes your success harder to achieve. Let me help you by coming to your house and working with you to sort out your pantry. This is a 2 hour one on one service where I will talk to you about your needs and coach you through setting up your kitchen, pantry and fridge in a way that will help you make better food choices for you and your family.  Learning to swap foods is essential in making healthy food choices.

There will be lots of information shared with you including essential tips for healthy eating, how to read food labels and understanding the numbers that are used in some food products plus much more. 

Karen is a qualified Clinical Nutritionist and is passionate about helping you understand how foods affect your health. Improving your wellbeing is important and food is what fuels your body.

* This service is only available to Brisbane residents only.  If you are outside of Brisbane and would like some help, please contact me as I may be able to arrange a phone or skype consultation.

Email for more details 

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